Matwork & Reformer Level 1 – Course Outline

Turn your passion into a purpose-driven career.
Thinking about becoming a Pilates instructor? Whether you’re starting fresh or adding to your toolkit, we’ve got your back with real-world training and zero fluff.


Why Train with Rebel Pilates?

  • Real-World Ready – Learn from active studio owners and instructors who teach what actually works—with real clients, every day.
  • Flexible Learning – Complete your theory at your own pace through our interactive app, designed to fit your schedule.
  • Hands-On Support – Get face-to-face guidance during practical workshops and teaching practice so you feel confident from day one.
  • Studio-First Focus – Our training is built for real-world success, from cueing and class planning to creating standout client experiences.
  • REPs & Pilates Aotearoa Approved – We’re a registered education provider with both REPs NZ and Pilates Aotearoa. Each course earns you 20 CPD points and is designed to meet national industry standards.


What’s Inside the Course?

  • Matwork Certification – Perfect for beginners or current fitness pros. Covers anatomy, foundational mat exercises, and modern progressions.
  • Reformer Certification – Dive into 80+ Reformer moves, learn spring settings, and how to build classes that truly land.


What You’ll Get:

  • 1:1 Support – Get personal mentorship as you grow.
  • A Rebel Community – Stay inspired and connected with our instructor community.
  • Engaging Learning Tools – Think interactive quizzes, challenges, and gamified modules that keep it fun.
  • Done-for-You Class Plans – Save time and stress with a ready-to-use Masterclass Library.
  • 3 month free subscription to Rebel Pilates Class Programming app


Course Format:

  • App-Based Learning – 150+ hours of video, readings, and quizzes.
  • In-Person Workshops – 3 full days of hands-on skill building.
  • Practice Hours – 20 hours of observation + 20 hours of teaching practice to lock it all in.


What You’ll Learn:

  • Pilates foundations & philosophy
  • Functional anatomy & physiology
  • Special population considerations (pre/post-natal, neurodiverse clients)
  • 34 Classical Mat exercises + 35+ modern variations
  • Reformer set-up & spring mechanics
  • How to program like a pro for every level
  • The art of coaching with confidence and creativity


2025 In-Person Workshop Dates:
Note: Choose one of the workshop intakes below. Registration and online theory must be completed before attending the workshops.

Option 1:  May 2 - 4

Option 2:  July 25 - 27

Option 3:  Nov 7 - 9

Time: 10:30am - 5:30pm

Location: Rebel Pilates, New Lynn