Rebel Pilates

Reformer Pilates Level 1 – Course Outline

Ready to deliver Reformer classes that feel good and get results?
Whether you're already in the fitness game or just starting out, this course will equip you with the tools, technique and confidence to teach dynamic, effective Reformer Pilates classes that clients can’t get enough of.

Why Train with Rebel Pilates?

Real-World Ready – Learn from instructors who teach in studios every week, sharing what actually works with real clients
Flexible Learning – Fit the theory into your schedule with our self-paced, interactive app.
Hands-On Support – Get face-to-face guidance in our practical workshops and feel confident from the get-go.
Studio-First Focus – Master the cueing, programming, and flow that make you a standout instructor.
REPs & Pilates Aotearoa Approved – We’re a registered education provider with both REPs NZ and Pilates Aotearoa. This course earns you 20 CPD points and is nationally recognised.

What’s Inside the Course?

Reformer Certification Only – This course is all about the Reformer. You’ll cover spring resistance, equipment set-up, safety, and 80+ Reformer exercises across warm-up, core, upper and lower body, mobility, and stretch series.
Note: If you're not already certified in Mat Pilates, you’ll need to complete that first. Click here for the Mat & Reformer Bundle.

What You’ll Get:

1:1 Support – Direct guidance from our lead educators.
A Rebel Community – Stay connected with like-minded instructors.
Engaging Learning Tools – Interactive quizzes, gamified modules, and challenge-based learning.
Done-for-You Class Plans – Access our Masterclass Library to save time and build variety into your teaching.
Bonus – 3-month free access to the Rebel Pilates Programming App (2 new classes added monthly).

Course Format:

App-Based Learning – 100+ hours of videos, readings, and quizzes.
In-Person Workshops – 2 full days of hands-on Reformer training and assessment.
Practice Hours – 10 hours of Observation + 10 hours of Teaching Practice (under qualified supervision or via video submission).